CCHS_Building1

Resources to Manage Anxiety

March 17, 2020

Good Afternoon,

There is no doubt this time of uncertainty and health concerns produces anxiety.  The disruption to a regular routine, confinement to home, and messages of widespread illness can be overwhelming for children (and adults too!).

Our PreK-12 mental health professionals gathered developmentally appropriate resources that we hope will assist you in supporting children with management of these feelings.  These resources are listed here and will be updated as more are available.

https://docs.google.com/document/d/1iUGEXL-GseWemcsaG6PqgTyfCe04DElytE7wVABcxEo/edit?usp=sharing

Should you need individual support, please do not hesitate to reach out to the school-based counseling staff.

Best,

Laurie